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Posts by David

link to Can I Lose Weight on A 1500 Calorie Diet?

Can I Lose Weight on A 1500 Calorie Diet?

A healthy diet and regular exercise are the key ingredients for maintaining an ideal body weight. Everything you eat and drink has calories, some more than others. These calories provide your body...

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link to Can Being Sick Make You Lose Weight?

Can Being Sick Make You Lose Weight?

If you are feeling pretty lousy, or suffering from some kind of sickness bug, it is not uncommon to sit there and look at the silver lining, "at least I will have lost weight after...

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link to Can a Person Lose Weight Without Exercising?

Can a Person Lose Weight Without Exercising?

The short answer to this question is yes. Weight loss is controlled by whether you are consuming fewer calories than your body needs to fulfil all its basic functions - breathing, digestion, and...

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link to How Much Protein Should You Eat to Lose Weight?

How Much Protein Should You Eat to Lose Weight?

When it comes to losing weight, exercise is only part of the solution. You also need to take into consideration what you are eating and how much you are eating. Certain types of foods, like anything...

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link to How Much Should You Walk a Day to Lose Weight?

How Much Should You Walk a Day to Lose Weight?

You want to lose weight, but you don't want to do anything that is particularly difficult or strenuous. If you can lose weight while avoiding the gym, that would make your day. One of the slower,...

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link to Can Eating Chia Seeds Help You Lose Weight?

Can Eating Chia Seeds Help You Lose Weight?

Over the past few years, chia seeds have made a name for themselves among health food fanatics as a superfood. These seeds came from Mexico and are part of the mint family, so it's no wonder they...

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About the Author

David is a husband, father, brother, grandson, who loves to help people online with making decisions on if a product is right for them. I research these weight loss products and bring unbiased information to you so you can make an informed decision if it is right for you. Thanks for stopping by my lose weight report website.

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